Here are six science-backed, easy-to-use tricks that help you calm down fast, think clearly, and handle heated moments with ...

We all want to be happier. But happiness can often feel like a destination we're always trying to reach, a fleeting moment we can't quite grasp. The good news is, happiness isn't just a matter of luck ...

Here's quick, doctor-approved 1-minute methods to lower blood sugar instantly. Know simple, science-backed tricks to ...

Struggling to sleep? Experts recommend ditching sheep counting for science-backed strategies. Cognitive distractions like counting backward or listening to soothing audio can calm a racing mind.

Stressed out by hot-button issues? Politicized science? Chemistry Lessons From Hell? Relax. Here are some quirky chemistry tricks that require little brain power. I've even explained how they work.

It’s your kitchen. You can cry if you want to. But with sharper knives, you might not need to. Cutting onions slowly with sharper knives slashes the number of tear-inducing droplets the vegetables ...