Voilà! Demi-ronds lying on the back—one of our foundational floor-barre exercises from the Pre-Ballet curriculum! This exercise focuses on developing the active turnout of the inner leg muscles while mastering demi-ronds with precision. Through relevé lent, lifting the leg to 90°, and practicing demi-rond en dedans, young dancers build essential strength, alignment, and technique right from the start. We’re gearing up for our upcoming seminars with Bolshoi Academy Master Teacher Ekaterina Trunin

Don’t miss the chance to join us this summer! Submit your audition soon and reserve your place at one of our destinations this summer! We will meet again in Florence, Lugano and Tokyo and Moscow! Together with master teachers Liudmila Yermakova and Irina Pyatkina you will have the opportunity to study Ballet Technique, Pointe, Repertoire and Bolshoi Stretch classes. The classes will be held in the beautiful studios of @scuola.hamlyn, @mat.centroartistico, Geino-Kadensha dance studios in Tokyo an

168 reactions · 13 shares | Pre-Ballet Online Teacher Training with the Bolshoi Academy, LIVE January 22-26! Study the Vaganova Method with us wherever you are, live or in playback! Live classes, personalized feedback, a detailed syllabus and more! Available in English, Italian  Spanish  and Japanese  Sign up soon! | Russian Ballet International | Facebook

Bolshoi Ballet Academy (Russia) Ballet Class - presented by YAGP International Ballet Competition. | Ballet & Dance Style Photo Gallery