Stretches for the Inflexible! Beginner Flexibility Routine
15:51
YouTubeAnna McNulty
Stretches for the Inflexible! Beginner Flexibility Routine
Follow Along to this stretching routine to help improve flexibility for dance, cheerleading and more. This is beginner stretching routine, so anyone can follow along even if you consider yourself not to be flexible. For best results, I recommend following along to this routine 3-5 times a week. ♡ If you found ...
視聴回数: 2044.9万 回2019年5月18日
短編
DAY 7 Back to Basics - 15 MIN FULL BODY STRETCH For Rest Day, Improve Mobility & Flexibility
16:01
視聴回数: 360.8万 回
DAY 7 Back to Basics - 15 MIN FULL BODY STRETCH For Rest Day, Improve
growingannanas
25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexibility Workout at home), no equipment
25:14
視聴回数: 309.1万 回
25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexibility Workout
growingannanas
Yoga for Kids
16 Fun Yoga Poses for Kids | Easy Yoga Routine for Children
1:28
16 Fun Yoga Poses for Kids | Easy Yoga Routine for Children
YouTubeBright Brains Kids TV
視聴回数: 2607 回2024年7月28日
Fun Yoga for Kids | Easy Poses to Build Focus & Flexibility at Home #kidsyoga
3:05
Fun Yoga for Kids | Easy Poses to Build Focus & Flexibility at Home #kidsyoga
YouTubeYOGA WITH AMIT
視聴回数: 11万 回4 か月前
Kids Yoga For Flexibility | Simple Stretches & Relaxation
8:14
Kids Yoga For Flexibility | Simple Stretches & Relaxation
YouTubeYoga With Bella
視聴回数: 29.3万 回2 か月前
人気の動画
How stretching actually changes your muscles - Malachy McHugh
5:03
How stretching actually changes your muscles - Malachy McHugh
YouTubeTED-Ed
視聴回数: 1072.9万 回2023年3月30日
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
YouTubeMady Morrison
視聴回数: 483.8万 回2024年5月26日
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
YouTubeMadFit
視聴回数: 980.9万 回2021年9月22日