パルル Parul on Instagram: "Why Japan’s daily Taiso is the Future of Fitness. Japan's daily Taiso (体操), or calisthenics, is considered by some to be a potential model for the future of fitness due to its accessibility, community-building aspects, and positive impact on physical and mental well-being. Taiso, particularly Radio Taiso, is a simple, adaptable, and widely practiced form of exercise that integrates into daily life, making it a sustainable and inclusive approach to fitness. Simple and ada