3.1K views · 35 reactions | PART 1 Join iFit Trainer Elyse Miller and her kiddos for a family-friendly workout everyone can join in on! She'll coach you through a quick 20-minute workout to get your heart pumping! No equipment needed. | iFIT | Facebook

Let's keep that momentum, going! 🏃🏻‍♂️ Welcome to the New England Interval Series with iFit Trainer Casey Gilbert. This 12-part workout series is the follow up to Casey’s Bryce Canyon Interval Series. ⁠ ⁠ In these workouts, you’ll continue to build upon increasing your endurance and speed with Casey while taking in some epic autumn sites from all around New England! 🍂 You’ll see everything from the famous Portland Head Lighthouse in Maine, to the historic Freedom Trail in Boston, to the stunn