5 Minute Mindfulness Meditation
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YouTubeGreat Meditation
5 Minute Mindfulness Meditation
Here you can listen to one of our original 5 minute guided mindfulness meditations, recorded by us... for you to use when you are short on time, but still want to get into a mindful state of mind. Even five minutes can produce major benefits, give it a try... Enjoy! Spoken Voice: Original Commentary recorded by us ...
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